Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I’ve lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.
Licensed · Professional · Cancel Anytime
Ana Budeguer is a licensed mental health counselor in Florida (FL LMHC MH20094) with 17 years of professional experience. She was born and raised in Argentina and has lived in the United States for over 20 years, bringing a personal and professional understanding of the challenges immigrants face when adapting to life abroad.
She assists clients with relationship concerns, family conflicts, trauma and abuse, grief and loss, and coping with life changes. Fluent in English and Spanish, she has extensive experience working with immigrant populations and the unique stresses that accompany relocation and cultural adjustment.
Ana strives to create an open and safe environment where thoughts and feelings can be shared without judgment. She recognizes that seeking help requires courage and she is committed to supporting and empowering individuals as they take the often difficult first steps toward a more fulfilling and happier life.
Many people ask whether online therapy can truly help. For common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
An important benefit is flexibility. Individuals can connect with therapists in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy routine.
Sessions are provided by licensed professionals, and if someone decides they need a different therapeutic fit, it is possible to switch therapists at any time. Online therapy offers a practical, accessible option for many people seeking support for everyday mental health concerns.
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