Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges.
My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best suits your needs and concerns. I have been described as passionate and direct.
I applaud you for taking these necessary first steps towards a more positive life. I am honored to be part of your journey and forward to working with you!
Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.
Licensed · Professional · Cancel Anytime
Jennifer Roche-Sheets is a licensed professional counselor with 13 years of experience in the mental health field, working with people facing depression, anxiety, stress, relationship challenges, parenting concerns, career difficulties, and other life transitions. She also offers support for issues such as self-esteem, compassion fatigue, addictions, family conflicts, grief, intimacy-related concerns, and coaching.
Her approach is client-centered and supportive, grounded in respect, sensitivity, and compassion. She partners with clients to design treatment plans tailored to their needs and priorities, communicating in a style that is both passionate and direct.
Jennifer is licensed to practice counseling in California as a Licensed Professional Clinical Counselor and in Alaska as a Licensed Professional Counselor. She is based in California and is glad to support people who are taking steps toward a healthier, more balanced life.
If someone feels they need urgent help or are in crisis at any time during their work together, Jennifer advises calling 1-800-273-TALK (available 24 hours a day) or dialing 911. This forum does not provide emergency services, so she recommends contacting those resources for immediate assistance.
Many people wonder whether remote sessions can really help. For common concerns – including stress, anxiety, depression, relationship challenges, and adjusting to life changes – research and practice have shown that online therapy can be just as effective as in-person care for many individuals.
A key benefit is flexibility. Clients can connect in the format that fits their life and comfort level, whether by video call, phone session, live chat, or in-app messaging. That adaptability makes it easier to keep up with regular sessions and integrate therapeutic work into a busy schedule.
All participating clinicians are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people, online therapy provides an accessible, practical way to address everyday mental health concerns and move toward their goals.
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