Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Counselor in Louisiana with 20 years of professional work experience. Being fully bilingual allows me to see clients who speak English and/or Spanish. I have experience in helping clients with symptoms of attention deficit and hyperactivity. I can also help you navigate situations that seem stressful in your life or are anxiety provoking. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together we go down a path of empowerment and improvement in all facets of life. May God keep blessing you!
Licensed · Professional · Cancel Anytime
Ana Garcia is a Licensed Professional Counselor in Louisiana (LA LPC 4436) with 20 years of professional experience. She is fully bilingual and provides therapy in both English and Spanish.
She works with individuals facing attention deficit and hyperactivity symptoms and assists people managing stress, anxiety, low self-esteem, depression, relationship and parenting concerns, and coping with life changes. Ana offers a professional, measured approach informed by her experience as an older, conservative female therapist.
Ana creates an open and safe environment where thoughts and feelings can be shared without fear of judgment. She recognizes that taking the first step into therapy requires courage and honors clients for beginning the work. Together she and her clients pursue a path toward empowerment and improvement across many areas of life. May God keep blessing you!
Many people want to know whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most individuals.
One of the main benefits is flexibility – clients can connect in the way that fits their routine and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep consistent appointments and integrate therapy into a busy life.
Therapists offering online care are licensed professionals, and clients may change therapists at any time if they want a different fit. Online therapy can be a practical option for many people seeking support for everyday mental health concerns and relationship or life transition challenges.
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