Holistic Jungian therapist specializing in trauma and relationships
I am a licensed Social Worker in Utah with seven years of professional experience. I specialize in supporting individuals navigating addiction, mental health challenges, trauma, and abuse. I believe you are the expert of your own story and that your strengths play a vital role in your healing.
By acknowledging the interconnected experiences of trauma, mental health, and substance use, I strive to meet each person with acceptance and compassion—exactly where they are in their recovery journey. I am committed to providing safe, high-quality, trauma-specific, evidence-based care within a trauma-informed framework. My goal is to support and empower you with the tools needed to build a healthy, meaningful, and fulfilling life.
Licensed · Professional · Cancel Anytime
Sara Torres is a Licensed Clinical Social Worker in Utah (UT LCSW 11423739-3501) with seven years of professional experience supporting people through addiction, trauma and abuse, and other mental health challenges.
She works from the belief that each person is the expert of their own story and that personal strengths are central to recovery. By recognizing how trauma, mental health, and substance use can be interconnected, she meets clients with acceptance and compassionate care – exactly where they are in their recovery process.
Sara provides trauma-specific, evidence-based treatment within a trauma-informed framework and is committed to delivering high-quality care tailored to individual needs. Her approach focuses on practical tools and skills to help people build a healthier, more meaningful, and fulfilling life. She offers services in English and Spanish and practices as an LCSW in Utah.
Many people wonder whether online therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect with a therapist in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit support into a busy schedule.
All participating therapists are licensed professionals, and clients have the option to switch therapists at any time if they need a different fit. This approach helps people access consistent, professional care in a way that suits their lifestyle and needs.
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