Tiffany Foster holds a Bachelor's degree in Communications Studies with a minor in Social Work from the University of North Carolina at Greensboro. She completed a Master of Social Work through a joint program between North Carolina A&T State University and the University of North Carolina at Greensboro. She is a Licensed Clinical Social Worker in North Carolina, a credential that reflects advanced clinical training and authorization to provide therapeutic services (NC LCSW C012985).

She has four years of direct experience providing therapy and counseling and nine years of experience working in the mental health and social work field. Tiffany has provided therapeutic services to both adults and children.

Her clinical approach draws from client-centered therapy, cognitive-behavioral therapy (CBT), mindfulness-based techniques, motivational interviewing, and solution-focused methods. Tiffany emphasizes meeting clients where they are, establishing strong rapport, and following the goals clients identify for their own growth and healing.

She is passionate about mental health and considers it an honor to serve as a therapist, especially given the many negative stereotypes that still surround mental health care. Tiffany acknowledges that life experiences can affect mental health and that asking for help is a normal part of navigating life. She affirms that every person is important, that feelings are valid, and that life matters.