Holistic Jungian therapist specializing in trauma and relationships
My name is Latisha Sterling and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with over 5 years experience. I graduated with a Bachelors in Psychology and a Masters in Mental Health Counseling. I use cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I enjoy working with children, adolescents, adults, & families around issues of depression, foster care, behavioral concerns, anxiety, relationship issues, parenting problems, and adjustments. I also have helped many people with trauma, substance use, and challenging irrational beliefs.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion.
If you are ready to take that step, I am here to support and empower you. My goal is to assist you in working towards fulfilling your fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Latisha Sterling is a licensed mental health professional practicing in New Jersey with five years of clinical experience. She earned a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling, and she is licensed to practice as a counselor in both New York and New Jersey.
She uses cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to support children, adolescents, adults, and families. Latisha works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, family conflicts, parenting issues, foster care-related needs, behavioral concerns, and life adjustments. She has also supported clients dealing with trauma, substance use, and challenging irrational beliefs.
Latisha’s approach is warm and interactive, and she emphasizes treating each person with respect, sensitivity, and compassion. She aims to empower clients to pursue their fullest potential, address inner child wounding and trauma, and regain a fresh perspective on life. She looks forward to working with clients who are ready to take that next step toward healing and growth.
Many people wonder whether online therapy can truly help them. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can meet with a therapist in the format that works best for them – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to incorporate therapy into a busy schedule.
Each therapist available is a licensed professional, and clients have the option to switch therapists if they seek a different fit. Online therapy can offer a practical, accessible way to address everyday mental health needs while maintaining the same professional standards expected of in-person care.
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