Holistic Jungian therapist specializing in trauma and relationships
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, abuse, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Stephanie Zitani is a licensed professional counselor in New Jersey with 8 years of experience supporting people through a range of concerns. She works with individuals facing stress, anxiety, addictions, relationship issues, trauma and abuse, low self-esteem, family conflicts, grief, intimacy-related concerns, anger management, depression, coping with life changes, and ADHD.
She approaches therapy from a strengths-based, collaborative perspective, believing that each person is the expert on their own story and brings resources that can help them overcome challenges. Stephanie has experience helping clients with motivation and building confidence, and she aims to provide steady, encouraging support as clients take steps toward a more fulfilling life. Taking the first step toward change often requires courage, and Stephanie is committed to accompanying clients through that process. She is licensed to practice professional counseling in New Jersey (license NJ LPC 37PC01135000).
Many people want to know whether online therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions for most cases.
One major benefit is flexibility – you can connect in the way that best fits your schedule and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. That flexibility can make it much easier to integrate therapy into a busy life.
Sessions are provided by licensed professionals and therapists, and if a different fit is needed at any point, switching to another provider is an available option. Online therapy can offer a practical, accessible path to addressing everyday mental health concerns while fitting into the rhythms of daily life.
© All rights reserved.