Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Brigette and I am a licensed Marriage and Family Therapist in East Bay, California. I have 10 years experience working with clients, providing therapeutic counseling services. I have worked with a diverse population of clients ranging from children, teens, adults, and elders. I provide services for individuals and families assisting with issues such as depression, isolation, anxiety, self esteem, trauma, loss, relationship issues, parenting issues, and more. I enjoy working with individuals from all walks of life and backgrounds and I value genuineness and collaboration with my clients. I provide a safe and supportive holding environment that is authentic and nonjudgmental in nature. I tailor my specific approach depending on client situation, needs, and goals for therapy. As well as draw from theories such as CBT, Solution Focused, Family Systems, and Client Centered modalities. Growth and change are encouraged through self reflection and finding practical solutions to problems.
Making a change can feel overwhelming and scary, but if you are ready to take the first step and begin the road to a new way of life, I am here to help uplift and support you! I appreciate your courage and I look froward to hearing from you!
Licensed · Professional · Cancel Anytime
Brigette Girardey is a licensed Marriage and Family Therapist practicing in California with 13 years of clinical experience. She works with a broad range of ages, including children, teens, adults, and elders, and provides both individual and family therapy tailored to each person’s needs.
Her practice addresses concerns such as stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, relationship and family conflicts, parenting challenges, and career difficulties, as well as mood disorders like bipolar disorder. Brigette emphasizes genuineness and collaboration, offering an authentic, supportive, and nonjudgmental environment where clients can explore their goals.
She adapts therapeutic approach to each client, drawing on methods such as cognitive behavioral therapy, solution-focused techniques, family systems work, and client-centered principles. Brigette encourages growth through self-reflection and practical problem solving, and she aims to help clients move through the often overwhelming process of change with support and encouragement.
If someone is ready to begin making changes, Brigette offers guidance and support to help them take the first steps toward a new way of life and welcomes inquiries from those seeking assistance.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be just as effective as traditional in-person sessions.
One major benefit is flexibility – clients can choose the format that works best for them, whether that is video calls, phone sessions, live chat, or messaging within an app. This flexibility makes it easier to incorporate therapy into a busy schedule and to continue care through transitions.
Therapists who offer online services are licensed professionals, and clients have the option to change therapists if they need a different fit. For many people facing everyday mental health and relational concerns, online therapy provides an accessible and practical way to receive professional support.
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