Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor in Georgia with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and ADHD. I have worked in a variety of settings including outpatient treatment, college counseling, as well as in residential substance abuse treatment.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach is humanistic, however I integrate elements from DBT, CBT, and solution focused as well. I believe the therapy process is unique to each individual, and look forward to working with you to creating a plan with you to help you to reach your goals.
It is difficult to grow and change! I’m here to help you to help you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Kristen Meintzer is a licensed professional counselor in Georgia with 13 years of clinical experience working with a wide range of concerns, including stress, anxiety, relationship issues, self-esteem struggles, depression, coping with life changes, addictions, family conflicts, career difficulties, bipolar disorder, compassion fatigue, and ADHD.
Her background includes work in outpatient treatment settings, college counseling centers, and residential substance abuse treatment, giving her experience with diverse treatment environments and client needs.
Kristen’s therapeutic approach is warm and interactive, grounded in a humanistic perspective while integrating practical techniques from dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solution-focused methods. She emphasizes respect, sensitivity, and compassion, and avoids using stigmatizing labels when working with people.
Believing that therapy is a collaborative and individualized process, she works with each person to develop a plan aimed at reaching their goals. Kristen acknowledges that change and growth can be difficult, and she offers supportive guidance to help clients move forward. She looks forward to the opportunity to work with individuals seeking assistance.
Many people wonder whether virtual counseling can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is the flexibility it offers – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and maintain continuity of care.
Therapists providing online care are licensed professionals, and if a different fit is needed, clients have the option to switch therapists. Overall, online therapy can be a practical and effective option for many people seeking help with everyday mental health concerns.
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