Holistic Jungian therapist specializing in trauma and relationships
Hello and welcome to Better Help! My name is Jamie Buongiorno and I am a Licensed Clinical Social Worker (LCSW) based in California. I have ten years of experience working with people making changes in their lives and three years of experience as a licensed clinician. My therapy style is collaborative, non-judgmental and strengths based. When working with clients I strive to make the therapy experience genuine, supportive and specific to your concerns and goals. You are the expert of your life and my job is to assist and empower you as you make positive changes in your life.
In my practice I draw from a variety of therapeutic techniques and therapy modalities, including cognitive behavioral therapy, solution focused therapy, internal family systems therapy, mindfulness and attachment theory.
Seeking therapy can feel scary and I admire your courage in taking this first step! I would welcome the opportunity to work with you and look forward to connecting with you.
Licensed · Professional · Cancel Anytime
Jamie Buongiorno is a Licensed Clinical Social Worker practicing in California. She brings ten years of experience working with people who are making changes in their lives and has been a licensed clinician for three years.
Her therapeutic approach is collaborative, non-judgmental, and strengths-based, focused on creating a genuine and supportive space that is tailored to each person’s concerns and goals. Jamie treats each person as the expert of their own life and works to assist and empower them as they pursue positive change.
In practice she integrates a variety of techniques and modalities, drawing on cognitive behavioral therapy, solution-focused therapy, internal family systems, mindfulness, and attachment theory. Jamie recognizes that seeking therapy can feel daunting and acknowledges the courage involved in taking that first step. She welcomes the opportunity to connect and to support individuals as they move toward their goals.
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major advantage is flexibility – individuals can connect in the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into daily life.
Therapists offering online services are licensed professionals, and if someone prefers a different fit they can switch to another therapist at any time. For many people facing everyday emotional and relational challenges, online therapy offers an accessible and effective option to pursue support and growth.
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