Holistic Jungian therapist specializing in trauma and relationships
I am a bilingual (Spanish and English) Licensed Mental Health Counselor in Massachusetts. My primary clinical approaches are Mindfulness, DBT, and CBT techniques. I have an extensive background in working with individuals with substance use disorders and mental health/co-occurring disorders. My belief is that mental health treatment is not as effective without spiritual wellness.
Licensed · Professional · Cancel Anytime
Barbara Velazquez is a bilingual therapist who provides counseling in both Spanish and English. She practices in Massachusetts as a master’s-level licensed mental health counselor and has three years of clinical experience.
Her work draws on mindfulness practices along with evidence-based methods such as dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). She has an extensive background supporting people with substance use disorders and with co-occurring mental health conditions.
Barbara approaches mental health care with the view that spiritual wellness plays an important role in recovery and overall well-being. She combines clinical techniques and this broader perspective to help clients address stress, anxiety, addiction, grief, self-esteem, depression, relationship concerns, trauma, parenting challenges, anger, and life transitions.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person care for most people.
One major benefit is flexibility – clients can connect in the way that fits their schedule and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to integrate regular sessions into a busy life.
Therapists offering services online are licensed professionals, and clients are able to change therapists if they feel a different fit would be helpful. For many, online therapy provides an accessible, practical path to addressing everyday mental health concerns.
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