Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions.
I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs.
I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey.
Carrie Cooper, MS, LPCC
Licensed · Professional · Cancel Anytime
Carrie Cooper is a Licensed Professional Clinical Counselor with 23 years of experience supporting adults from a wide range of backgrounds. She earned a Bachelor of Science in Psychology and a Master of Science in Counseling from the University of the Southwest, and her clinical work spans concerns such as depression, anxiety, relationship issues, parenting challenges, grief and loss, trauma, and major life transitions.
She works with respect, sensitivity, and compassion, and applies evidence-based, trauma-informed methods including cognitive-behavioral therapy within a hopeful and optimistic atmosphere. Carrie focuses on helping people increase awareness, process difficult experiences, and develop practical strategies for change.
Treatment is guided by the individual’s goals, resulting in a client-driven, individualized plan tailored to each person’s specific needs. She is licensed to practice as a Professional Clinical Counselor in New Mexico and as a Clinical Mental Health Counselor in Utah, and she maintains a practice serving clients in Utah.
Carrie recognizes the strength required to pursue a more balanced and fulfilling life and acknowledges the courage involved in taking the first steps toward help. She is committed to supporting clients throughout their therapeutic journey.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most situations.
One major benefit is flexibility – clients can connect in the format that fits their life, whether through video appointments, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to attend sessions regularly and integrate therapy into a busy schedule.
Licensed professionals provide care in these formats, and if a different fit is desired, clients are able to switch therapists. Overall, online therapy offers an accessible option for receiving professional support while addressing a wide range of everyday mental health concerns.
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