Holistic Jungian therapist specializing in trauma and relationships
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation. However, I do choose from various approaches recognizing the uniqueness of each individual client. My therapeutic approach is to provide a warm, caring and safe environment where clients can address the problems that keep them from enjoying the most fulfilling life and reaching their goals. I believe the best approach to helping someone is to provide a supportive, warm, safe, and trusting environment where people can open up about anything without being judged in order to achieve the goal to live a happy and fulfilling life. I am a people person, so you can easily talk to me and know that you are in a good place with the right person. I have worked with people of all ages, races, and religions, so I can help various types of clients. I am someone you can turn to and rely on during your time of need for help.
Licensed · Professional · Cancel Anytime
Sheena Rabheru holds a Master’s degree in Mental Health Counseling and brings ten years of clinical experience to her work. She has developed a wide-ranging practice through roles in multiple clinical settings, both in the United States and overseas, giving her a broad perspective on mental health care.
Her experience includes supporting people facing substance use concerns, a range of mental health conditions from mild to severe, and everyday challenges that interfere with quality of life. Sheena primarily draws on cognitive-behavioral and psychodynamic approaches, while selecting techniques from different modalities to match each client’s individual needs.
Sheena aims to create a warm, caring, and safe space where clients can explore the issues that stand between them and a more fulfilling life. Her style emphasizes support, trust, and nonjudgmental listening so people feel comfortable opening up and working toward their goals.
Described as approachable and easy to talk with, Sheena has worked with people of all ages, races, and religions, and offers steady professional support for those seeking help. Her credentials are listed as MD, LCPC and license number LC6804. LCPC stands for Licensed Clinical Professional Counselor, and LC6804 is her license number. Sheena practices in Maryland.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most cases.
One major benefit is flexibility – clients can connect in the format that best fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy schedule.
Therapists who provide online care are licensed professionals, and if someone feels they need a different fit they can switch to another therapist at any time. For many people, the combination of demonstrated effectiveness and practical accessibility makes online therapy a useful pathway to addressing everyday mental health concerns.
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