Holistic Jungian therapist specializing in trauma and relationships
Hello! Thank you for taking the time to read my profile. I am Licensed Clinical Social Worker and I believe the most important piece of a successful outcome in therapy is building a safe and trusting therapeutic relationship. I am passionate about serving and empowering people to become their best selves. I have worked with people challenged by depression, anxiety, bipolar disorder, trauma, abuse, grief, and many other life stressors. My approach is client centered and strengths based, drawing heavily from Cognitive Behavioral Theory, Acceptance and Commitment Therapy, and some Dialectical Behavioral Therapy, among others.
In working alongside clients, I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can be hard and scary, and it takes courage. I am proud of you for taking this step toward healing. I am excited to meet you and work together to identify your goals and make plans to achieve them!
Licensed · Professional · Cancel Anytime
Rebecca St. James is a licensed clinical social worker based in Michigan who brings four years of professional experience to her therapeutic work. She focuses on helping people manage stress, anxiety, trauma and abuse, grief, depression, coping with life changes, parenting challenges, anger, self-esteem concerns, and bipolar disorder.
Her practice centers on building a safe, trusting therapeutic relationship as the foundation for meaningful progress. Rebecca uses a client-centered, strengths-based approach and integrates evidence-informed methods including cognitive behavioral techniques, Acceptance and Commitment Therapy, and elements of Dialectical Behavior Therapy to tailor care to each person’s needs.
Rebecca aims to make therapy a genuine, respectful, and positive experience. She works collaboratively with clients, honoring that individuals are experts in their own lives and encouraging the use of existing strengths to overcome challenges. She recognizes that beginning therapy can be a difficult step and offers supportive guidance as clients identify goals and create practical plans to reach them.
Rebecca holds professional social work credentials in Michigan and in South Dakota, and she maintains these licenses as part of her clinical practice.
Many people wonder whether online therapy can produce real results. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life transitions, research and clinical experience indicate that remote therapy is comparable in effectiveness to traditional in-person care.
One major benefit is the increased flexibility it offers. Clients can meet with therapists in the format that suits them best – video sessions, phone calls, live chat, or in-app messaging – making it easier to fit therapy into busy schedules and varied lifestyles.
Therapists offering online services are licensed professionals, and clients have the option to change therapists if they feel a different approach or fit would be more helpful. This adaptability helps people find the right therapeutic match while receiving care that addresses their needs.
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