Holistic Jungian therapist specializing in trauma and relationships
Aloha! I am a licensed mental health counselor in Hawai’i with over 5 years of experience. I have worked with various clients with a wide range of concerns including depression, anxiety, dual diagnoses, bipolar, PTSD, substance abuse, and psychotic disorders. I’ve also helped many individuals who have experienced grief, self-esteem issues, and emotional abuse.
I believe in building rapport first and treating individuals with respect, compassion, and dignity. I am partnering with you on your journey to whether it’s healing, understanding yourself, or someone to process with. My approach is eclectic with a combination of client-centered, psychodynamic, gestalt, and cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It’s not easy to acknowledge that you need help and to seek it, but it takes courage to do so. If you are ready to take that step to a more fulfilling and satisfying life, I am here to support and walk with you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Charnay Gima is a licensed mental health counselor based in Hawaii with nine years of clinical experience working with adults facing a range of life challenges. She supports people navigating stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, relationship and family conflicts, grief, sleep difficulties, anger management, low self-esteem, ADHD, compassion fatigue, and other adjustments related to life changes.
She emphasizes building strong rapport and treats each person with respect, compassion, and dignity. Charnay partners with clients whether their goals are healing, gaining self-understanding, or simply having someone to process difficult experiences with.
Her approach is eclectic and tailored to each individual, drawing on client-centered methods, psychodynamic insight, gestalt principles, and cognitive-behavioral techniques. Conversations and treatment plans are adapted to meet the unique needs of each client.
Acknowledging the need for support takes courage, and Charnay aims to provide steady guidance for those ready to pursue a more balanced and satisfying life. She is a licensed mental health counselor in Hawaii, practicing under the state LMHC credential with license number MHC-821.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that fits their life and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This makes it easier to maintain regular care alongside work, family, and other responsibilities.
All therapists are licensed professionals, and clients may switch therapists if they want a different fit. For many individuals, online therapy provides an accessible and practical option for receiving consistent support and making progress on mental health goals.
© All rights reserved.