Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Mental Health Counselor with 20 years of experience working with clients in Florida. I have a wide range of experience working with clients who may struggle with depression, anxiety, stress, relationship conflict, parenting, trauma and addiction issues. I feel a therapist and client must be able to build a strong rapport which will include a foundation built on trust. My style of therapy is a blending or integration of different modalities that will fit the client and issue. These modalities could include Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, Trauma Focused and Client Centered Therapies. My approach is warm and supportive, I want my clients to feel at ease to discuss whatever they are struggling with at the time. My experience and knowledge in the field of psychology has given me a perspective which I feel will benefit a wide variety of clients. My goal is for therapy to not only help the client but also be a great experience. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Catherine Wilson is a licensed mental health counselor in Florida with 23 years of experience helping people navigate a range of emotional and relational challenges. She works with individuals facing depression, anxiety, stress, relationship conflict, parenting concerns, trauma, and addiction-related issues.
She believes a strong therapeutic rapport is essential and emphasizes building a foundation of trust so clients feel comfortable sharing what matters most to them. Her clinical practice draws on a blend of approaches – cognitive-behavioral, solution-focused, motivational interviewing, trauma-focused, and client-centered therapies – and she tailors the combination to fit each person’s needs and goals.
Catherine maintains a warm, supportive style designed to put clients at ease and encourage open discussion of current struggles. Her long experience in the field has shaped a perspective she feels benefits a wide variety of clients, and her aim is for therapy to be both effective and a positive experience. She looks forward to working with new clients in Florida.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be an effective alternative to traditional in-person work. Research and clinical experience indicate that, for these typical issues, virtual sessions often produce outcomes comparable to face-to-face therapy.
One of the main benefits is flexibility. Clients can choose the mode of connection that best fits their schedule and comfort level, whether that is video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to maintain consistency and integrate therapy into a busy life.
Licensed professionals provide online care, and clients have the option to change therapists at any time if they prefer a different fit. For many people seeking support with everyday mental health concerns, online therapy offers a practical, accessible path forward.
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