Holistic Jungian therapist specializing in trauma and relationships
Hello!!
I am a licensed independent clinical social worker and private independent practitioner with over 8 years of experience. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years I have worked with individuals on wide range of concerns including depression, anxiety, relationship issues, trauma, parenting problems, career challenges, OCD, ADHD, and Serious Mental Illnesses.
I am excited to work in partnership with you to meet your life goals. My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectal behavioral therapy, and motivational interviewing. We will work together to develop an individual treatment plan specifically for you!
I am proud of you for taking this first step towards better well-being!
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Rachel Fondren is a licensed independent clinical social worker with 12 years of experience supporting people through a range of life challenges. She earned a Bachelor of Social Work from the University of North Alabama and a Master of Social Work from the University of Southern California, and has supported individuals facing concerns such as depression, anxiety, relationship difficulties, trauma, parenting issues, career obstacles, OCD, ADHD, and serious mental illnesses.
Her practice addresses a broad set of needs, including stress, addictions, LGBTQ-related concerns, family conflict, grief, intimacy-related issues, eating and sleeping disorders, anger management, bipolar disorder, and coping with life changes. Rachel integrates evidence-based methods into her work, drawing on cognitive-behavioral techniques, acceptance and commitment approaches, trauma-focused CBT, dialectical behavior therapy, and motivational interviewing to tailor treatment to each person.
She is licensed to practice clinical social work in both Kentucky and Alabama (KY LCSW 259888, AL LICSW 3972C) and partners with clients to build individualized treatment plans aligned with their goals. Rachel recognizes that reaching out for help is a meaningful first step and she looks forward to working collaboratively toward improved well-being.
Many people wonder whether therapy delivered online can truly help. For many common concerns – including stress, anxiety, depression, relationship challenges, or navigating life transitions – online therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect in the way that suits them best: via video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit therapy into busy schedules.
All participating therapists are licensed professionals, and anyone may choose to switch to a different therapist if they prefer another fit. Online therapy can be a practical option for accessing professional support while managing everyday commitments.
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