Eleni Speropulos is a licensed marriage and family therapist practicing in Oregon. She has worked with people facing a wide range of concerns, including depression, anxiety, stress, relationship difficulties, codependency, low self-esteem, parenting challenges, grief and loss, ADHD, and career-related strain. She also has clinical experience supporting individuals who have experienced trauma such as abuse or neglect.

Her therapeutic manner is relaxed, interactive, and warm, and she approaches each person with respect, dignity, and empathy. Eleni integrates several therapeutic methods into her work – including attachment-based approaches, cognitive-behavioral techniques, humanistic and psychodynamic perspectives, dialectical behavior skills, existential ideas, and trauma-focused strategies – tailoring these tools to fit each client’s needs.

Clients are invited to have a clear voice in their care, and treatment begins with an individualized plan designed to address their specific concerns. Eleni views seeking help as a courageous step and believes people are capable of processing pain and moving toward healing. Her role is to offer support, practical skills, and a safe setting for growth, guiding clients toward greater health, happiness, and fulfillment. She is committed to helping people through their transformation journey.