Holistic Jungian therapist specializing in trauma and relationships
Prior to becoming a Licensed Professional Counselor, I worked in corporate America. This background gives me perspectives to share with people are looking to enhance , or change, the direction of their careers.
I am awed by people’s ability to make positive changes in their life with counseling assistance. There are times when we need to slow down and focus on our health and well being for ourselves and the people who care about us. Counseling provides that kind of safety, exploration, and insight. Using our increasing knowledge of the brain’s ability to change and grow, I work with people experiencing the effects of anxiety on their lives. We work together to forge a path for improved mood, sleep, and life quality.
Most importantly, I work to help all my clients learn to recognize, and respect, their own strengths and help them realize their dreams and goals.
Licensed · Professional · Cancel Anytime
Mary Meidinger combines more than three decades of clinical work with prior experience in corporate America, bringing a practical perspective to clients who are exploring career enhancements or considering a change in professional direction. Her time in the corporate world informs conversations about work, goals, and transitions while complementing her therapeutic approach in Missouri.
She is deeply impressed by people’s capacity to make meaningful changes with support from counseling. Mary creates a space for slowing down to focus on health and well-being, offering safety, thoughtful exploration, and insight. Drawing on the growing understanding of the brain’s capacity to change and grow, she helps people who are affected by anxiety to shape clearer routines and responses that support better mood, sleep, and overall quality of life.
Above all, Mary helps clients recognize and honor their own strengths while moving toward their personal dreams and goals. She is a Licensed Professional Counselor in Missouri, a state credential that reflects her professional licensure, and she brings 31 years of experience to her practice.
Many people wonder whether therapy delivered remotely can truly help. For a range of common concerns such as stress, anxiety, depression, relationship challenges, and adjustments to life changes, online therapy has been demonstrated to be as effective as traditional in-person care.
One major benefit is flexibility – individuals can connect in the way that fits their life, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to attend sessions consistently and integrate therapy into busy schedules.
Sessions are provided by licensed professionals, and if someone decides they need a different fit, it is possible to switch therapists. For many people, online therapy offers an accessible, effective path to addressing everyday mental health concerns and moving toward clearer well-being.
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