Holistic Jungian therapist specializing in trauma and relationships
Welcome. I look forward to working with you. I am a licensed therapist in Minnesota with 19 years of professional experience. I enjoy working with individuals, families, and couples. My experience includes helping clients from diverse backgrounds navigate through relationship concerns, grief, trauma, addiction problems, depression, anxiety, career decisions, life transitions, and building skills to improve overall health and well-being. My approach uses cognitive behavioral therapy to build on the skills you already possess to overcome life’s challenges. I admire your courage in taking the first step to a more satisfying and happier life. I am here to support and empower you in your journey.
Licensed · Professional · Cancel Anytime
Dr. Barbara Chromy is a licensed therapist in Minnesota with 19 years of professional experience. She works with individuals, families, and couples and draws on a broad clinical background to support people through a range of concerns.
Her practice includes helping clients from diverse backgrounds manage relationship concerns, grief, trauma and abuse, addiction, depression, anxiety, career decisions, and life transitions. She also supports clients in building practical skills to improve overall health and well-being.
Dr. Chromy’s work is informed by cognitive behavioral therapy, using evidence-based techniques to strengthen the skills clients already possess and address current challenges. She holds a Minnesota professional clinical counselor license (MN LPCC cc01118), and she aims to provide a supportive, empowering environment for those taking the first steps toward a more satisfying life.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research and clinical practice indicate that virtual care can be as effective as in-person treatment for many individuals.
One of the main benefits is flexibility – clients can meet with a therapist in the format that fits their routine and comfort level, whether through video sessions, phone calls, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care alongside work, family, and other responsibilities.
Licensed professionals provide these services, and if a particular therapist is not the right match, clients typically have the option to switch to someone else. For many people, online therapy offers a convenient, effective way to address everyday mental health concerns while fitting support into their lives.
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