Holistic Jungian therapist specializing in trauma and relationships
I am passionate about helping individuals, families and couples strategically use the skills they already embody to move them closer towards their goals. With training in cognitive, solution and nutrition based counseling, I work with individuals, families and couples to ensure they take an active role in creating positive changes in their lives, emphasizing, and building confidence in their own abilities.
It is my mission to partner with individuals, families and couples, in a supportive relationship, providing guidance as they navigate self-guided action steps.
I’ve worked with youths, adults, families and couples in the greater metropolitan area for over 15 years, in a supportive partnership capacity, providing guidance as they navigate self-guided action steps.
I am a Licensed Clinical Social Worker and graduate from the University of Illinois at Chicago, with a Masters Degree. My approach embodies cognitive behavioral, client-centered, solution-focused therapies to reinforce the clients strengths and instill their confidence in themselves to make the best supportive daily choices for their well-being. Treatment is tailored to match your unique and specific needs. I’m here to coach you toward a more productive life for sustainable change.
Licensed · Professional · Cancel Anytime
Tressey Adams partners with individuals, families and couples to help them strategically apply the skills they already possess to move closer to their goals. With training in cognitive, solution and nutrition-based counseling, she encourages clients to take an active role in creating positive changes while strengthening confidence in their own abilities.
Her mission is to form a supportive partnership in which she provides guidance as clients navigate self-directed action steps. She has worked with youths, adults, families and couples in the greater metropolitan area for over 15 years, consistently focusing on collaborative, strength-based work that fosters practical progress.
Adams is a Licensed Clinical Social Worker in Illinois and holds a master’s degree from the University of Illinois at Chicago. Her clinical approach blends cognitive behavioral, client-centered and solution-focused therapies to reinforce clients’ strengths and encourage sustainable daily choices that support well-being. Treatment is tailored to each person’s unique needs, and she provides coaching aimed at helping clients build a more productive, lasting life change.
Many people wonder whether remote therapy makes a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain consistency over time.
All therapists offering these services are licensed professionals, and clients are free to switch therapists at any time if they want a different fit. For many people, the combination of proven effectiveness and convenient access makes online therapy a practical choice for addressing everyday mental health needs.
© All rights reserved.