Holistic Jungian therapist specializing in trauma and relationships
Hello! My name is Josh and I am a Licensed Clinical Social Worker (LCSW) with roughly 11 years of experience in the field, 6 of which have been in direct, community-based clinical practice. In that time, I have worked in adolescent and adult community mental health/crisis intervention including experience in residential treatment, school-based counseling, family counseling, LGBT+ issues, personality disorders, parenting problems, severe/persistent mental illness, anxiety, relationship problems, depression, family conflict, and trauma. All that said, my aim is simply helping others reach their goals of managing everyday life a little easier.
I like to believe that therapy is firstly based in a trusting relationship and enhanced by my clinical knowledge, not necessarily in disorders/clinical jargon; however, my approach combines cognitive-behavioral, dialectical behavioral, solution-focused, strengths-based, and psychodynamic therapy and I am comfortable utilizing any/all of these to tailor treatment to your individual needs!
I applaud you for taking the first, often difficult, step towards meeting your goals and I look forward to working with you!
I can also be found at: https://www.psychologytoday.com/us/therapists/joshua-heying-durham-nc/1190201
Licensed · Professional · Cancel Anytime
Joshua Heying is a licensed clinical social worker in North Carolina with eight years of experience providing mental health support. He has practiced in community mental health and crisis intervention settings serving adolescents and adults, and his background includes work in residential treatment, school-based counseling, and family counseling.
His work addresses a wide range of concerns, including stress and anxiety, depression and bipolar disorder, addictions, trauma and abuse, relationship and intimacy issues, LGBT-related concerns, eating and sleeping disorders, ADHD, parenting and family conflicts, anger management, self-esteem, career difficulties, grief, coping with life changes, and compassion fatigue.
Joshua believes effective therapy begins with a trusting relationship and is strengthened by clinical knowledge rather than clinical jargon. He integrates cognitive-behavioral, dialectical behavioral, solution-focused, strengths-based, and psychodynamic approaches, tailoring these methods to meet each person’s specific needs.
He aims to help people manage everyday life more easily and supports clients in working toward their goals. Joshua appreciates the courage it takes to seek help and looks forward to collaborating with those ready to begin therapy.
Many people wonder whether meeting with a therapist online can really help. For a range of common issues – such as stress, anxiety, depression, relationship challenges, or adapting to life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers. Individuals can connect in the format that suits them best, whether by video call, phone session, live chat, or messaging within an app. This flexibility often makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Sessions are provided by licensed professionals and therapists, and if someone decides a different fit would be better, they can switch providers at any time. For many people, online therapy is a practical, accessible option that supports progress on common mental health and life concerns.
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