Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Therapy is an investment in you. Understanding yourself is power. I believe everyone has a right to feel good about themselves and therapy as well as self-reflection and application of positive practices helps. Being truly heard and validated, the power of relationship, heals.
Licensed · Professional · Cancel Anytime
Mary Phillips is a Minnesota-based therapist with 25 years of professional experience. She practices as a Licensed Professional Clinical Counselor in Minnesota, bringing long-term clinical experience to her work.
She assists people dealing with stress, anxiety, family conflicts, trauma and abuse, parenting issues, and depression. Her approach emphasizes collaboration and practical support tailored to each individual’s concerns.
Phillips strives to create an open, nonjudgmental space where thoughts and feelings can be shared freely. She views therapy as an investment in oneself and believes that greater self-understanding supports personal empowerment. Mary holds that everyone has a right to feel good about themselves and that thoughtful self-reflection combined with positive practices can help. For her, being truly heard and receiving validation within a therapeutic relationship are important elements of healing.
Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to work comparably to traditional in-person care.
One major benefit is flexibility – you can meet with a therapist in the format that fits your life, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to maintain consistency and integrate therapy into a busy schedule.
Licensed professionals provide online services, and if you decide you would prefer a different clinician, it is possible to switch at any time. Online therapy offers an effective, adaptable way to seek support for many everyday mental health concerns.
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