Holistic Jungian therapist specializing in trauma and relationships
I decided to become a licensed mental health counselor because I realized the importance of helping people improve their mental health. I feel that mental health services are just as important as medical services.
I have over a decade of experience working in the mental health field in various settings including crisis and emergency services, outpatient clinics, and inpatient psychiatric settings. I believe that the person seeking services knows themselves best, which is why I utilize a person-centered, strength-based approach to help people with whatever it is that they are struggling with. I believe it’s important to collaborate with patients on their mental health goals and find appropriate treatment modalities that help them achieve these goals.
Licensed · Professional · Cancel Anytime
Jessica Ordonez chose to become a licensed mental health counselor after recognizing how essential mental health care is alongside medical care. She approaches her work with a commitment to helping people improve their emotional wellbeing and life functioning.
She holds a Master of Arts degree and is a licensed mental health counselor in Massachusetts (license number 11630). Jessica has four years of experience providing therapy and has worked in mental health settings such as crisis and emergency services, outpatient clinics, and inpatient psychiatric units.
Jessica uses a person-centered, strength-based approach that assumes the person seeking help knows themselves best. She collaborates with clients to set meaningful mental health goals and to identify treatment approaches that support those goals. Her practice addresses concerns including stress, anxiety, self-esteem, depression, compassion fatigue, ADHD, addictions, bipolar disorder, and offers coaching to support recovery and personal growth.
Many people ask whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
One of the main benefits is the flexibility it offers – clients can connect in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to fit therapy into a busy schedule and to access support from different locations.
Licensed professionals provide online therapy, and if a client feels a different fit would be better, it is typically possible to change therapists. For many people, online therapy provides a practical and effective option to address common mental health concerns while accommodating individual needs and routines.
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