Holistic Jungian therapist specializing in trauma and relationships
I am a Licensed Clinical Social Worker in the state of Oregon with over 3 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, attachment, and emotional abuse, and trauma. Furthermore, I have worked in the field of social work and mental health for over 8 years assisting individuals’ part of the Sever Persistent Mental Illness (SPMI) population recover and regain their lives back to the fullest. I take a non-judgmental, caring, person-centered and collaborative approach to facilitating therapy.
Licensed · Professional · Cancel Anytime
Elizabeth Smith is a Licensed Clinical Social Worker practicing in Oregon who brings five years of experience as a psychotherapist to her work. She provides therapy for a wide range of concerns, including stress, anxiety, trauma and abuse, bipolar disorder, depression, relationship difficulties, family conflicts, grief, intimacy-related issues, parenting challenges, and self-esteem struggles.
Her background also includes work in social work and mental health supporting people with severe and persistent mental illness, assisting them in recovery and regaining meaningful function in their lives. Elizabeth takes a person-centered, caring, and non-judgmental approach, collaborating with each client to develop practical strategies and tools that fit their values and goals. She combines professional training with a thoughtful, supportive style to help clients navigate life changes and build resilience.
Many people question whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can choose the communication method that fits their needs, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to incorporate therapy into a busy schedule and to access support from different locations.
Licensed professionals provide online care, and if a different match is desired at any time, clients may switch therapists to find the right fit. Online therapy can offer a practical, accessible way to work on mental health and life goals with a trained therapist.
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