Holistic Jungian therapist specializing in trauma and relationships
I am an individual therapist licensed in New Jersey with over 35 years of experience working with anxiety, depression and relationship issues. I also work as a life coach for those seeking personal development in other life areas to increase joy, as well as greater meaning and life satisfaction. I see myself as a collaborator in an individual’s process as we explore what approaches offer the best fit and are most effective for each individual.
My work is informed by training and experience in Cognitive Behavior Therapy (CBT), and energy medicine techniques such as EFT , mindfulness practice, and other methods that focus on the mind-body connection to restore well being.
Licensed · Professional · Cancel Anytime
Patricia Morris is an individual therapist based in New Jersey with 36 years of experience supporting people through stress, anxiety, depression, relationship and family conflicts, self-esteem struggles, addictions, trauma and abuse, grief, intimacy-related challenges, parenting issues, anger management, career difficulties, and coping with life changes. She also serves as a life coach for those pursuing personal development to increase joy, meaning, and overall life satisfaction.
She views therapy as a collaborative process, working together with each person to explore which approaches fit best and produce the most effective results for their unique needs. Her practice is informed by extensive training and real-world experience in cognitive behavior therapy (CBT), along with energy medicine techniques such as Emotional Freedom Techniques (EFT), mindfulness practice, and other methods that emphasize the mind-body connection to help restore well-being.
Patricia is a licensed clinical social worker in New Jersey, a credential that authorizes her to provide professional therapy (NJ LCSW, license number 44sc00856100), and she brings a grounded, approachable style developed over decades in clinical work.
Many people wonder whether online therapy can truly make a difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is the flexibility it offers. People can connect with therapists in the format that feels most comfortable to them – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit care into a busy schedule and maintain continuity.
Therapists offering remote services are licensed professionals, and clients have the option to change providers at any time if they would like a different fit. For many, online therapy is a practical and effective way to access consistent support when addressing everyday challenges and life transitions.
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