Are you a working professional who is just feeling the stressors of work and everyday life? It’s hard to be able to juggle it all and still somehow try to find time for yourself. Sometimes life just feels like a lot, bad day at work, a fight with a partner or loved one, difficult day with the kids, a triggered emotion that came out of nowhere, or just not enough time in the day to get everything done.
I am a licensed Marriage and Family Therapist with over fifteen years of experience in the field. I work with adults who have difficulty in their day-to-day life, including work stress, motherhood, burn out, and relationship issues. I also incorporate trauma and inner child work.
Let’s sit down together and sort it all out. I’m a non-judgmental ear to listen, a sounding board to bounce ideas off, and a safe space for you to have a moment to just be.
Licensed · Professional · Cancel Anytime
Maria Mir supports working professionals who feel overwhelmed by the demands of work and everyday life. She recognizes how a difficult day at work, an argument with a partner or loved one, a trying day with children, an unexpected emotional trigger, or simply not having enough hours in the day can leave life feeling unmanageable.
She is a licensed Marriage and Family Therapist practicing in California and brings 18 years of clinical experience to her work. Her approach is professional yet approachable, aimed at helping adults regain balance and clarity in their daily lives.
Maria works with adults facing common day-to-day challenges, including work-related stress, motherhood and parenting strains, burnout, and relationship difficulties. She also incorporates trauma-informed techniques and inner child work when those areas are part of a client’s healing process.
In sessions she offers a non-judgmental ear, a practical sounding board, and a safe space to pause and take stock. Her goal is to help clients sort through what feels overwhelming and identify ways to move forward with greater ease.
Many people question whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and adapting to life changes – online therapy has been found to be comparable in effectiveness to traditional in-person care for most individuals.
One major benefit is the convenience and flexibility it provides. People can meet with their therapist in the format that feels most comfortable for them – video sessions, phone calls, live chat, or in-app messaging – which can make regular attendance easier to maintain.
Sessions are delivered by licensed professionals, and if a different fit is needed at any time, clients are able to switch therapists. This approach makes it simpler to access consistent support while fitting therapy into a busy life.
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