Holistic Jungian therapist specializing in trauma and relationships
Pause, take a deep breath, and thank yourself for taking the next step in your journey. It takes strength to recognize vulnerability and reach out for support; that is not always easy. Know that you are not alone.
I am a licensed mental health counselor with three years of clinical experience. I have helped children, adults, and couples navigate their way through codependency, family problems, different mood disorders (anxiety, depression, and bipolar disorder), eating and food related issues, self-esteem and self-love journeys, and so much more. People have described me as nonjudemental, authentic, insightful, and compassionate. I use an eclectic mix of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness based counseling through a client- centered holistic lens.
It takes courage to seek help. Together, we will explore your strengths and concerns, and develop a plan to help you move forward.
Licensed · Professional · Cancel Anytime
She invites prospective clients to pause, take a deep breath, and acknowledge the strength it takes to reach out for support. Recognizing vulnerability and asking for help can be difficult, and she wants people to know they are not alone.
Genevieve (Genny) Gravina is a Licensed Mental Health Counselor in New York, holding the LMHC credential (license number 011508). She has three years of clinical experience working with children, adults, and couples.
Throughout her practice she has supported individuals and families dealing with stress, anxiety, relationship challenges, low self-esteem, depression, bipolar disorder, coping with life changes, family conflicts, intimacy-related issues, eating and sleeping disorders, parenting concerns, ADHD, and compassion fatigue.
She draws on an eclectic blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches, all applied through a client-centered, holistic lens. She is often described as nonjudgmental, authentic, insightful, and compassionate.
She recognizes the courage involved in seeking help and approaches therapy as a collaborative process – exploring a person’s strengths and concerns and developing a plan to help them move forward.
Many people wonder whether virtual therapy can truly make a difference. For a range of common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit of online work is flexibility. Clients can connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This variety makes it easier to fit therapy into a busy schedule and to access support from different locations.
All participating clinicians are licensed professionals, and clients have the option to switch therapists if they decide a different fit would be more helpful. For many people, the combination of convenience and professional care makes online therapy an accessible and effective option.
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