Holistic Jungian therapist specializing in trauma and relationships
My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.
I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.
Licensed · Professional · Cancel Anytime
Rebecca Murray is a Licensed Clinical Professional Counselor practicing in Illinois with 11 years of experience. She holds an Illinois LCPC credential (IL LCPC 180010788), which indicates she is authorized to provide professional clinical counseling in the state.
She works with individuals facing a range of concerns, including stress, anxiety, trauma and abuse, grief, anger management, compassion fatigue, relationship issues, family conflicts, low self-esteem, depression, and challenges related to coping with life changes. She also offers coaching support to help clients move toward personal goals.
Rebecca primarily uses Cognitive Behavioral Therapy and incorporates person-centered approaches into her work. She approaches therapy with the belief that people have the capacity for positive change and deserve a compassionate, supportive space to address the issues in their lives.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or adapting to life changes – online therapy has been shown to be as effective as traditional in-person sessions. This makes virtual care a viable option for people seeking support for these issues.
One major benefit is flexibility. Clients can connect with a therapist in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy schedule and maintain consistency in care.
Licensed professionals provide online therapy, and if a different fit is needed, clients can switch therapists. For those weighing their options, online therapy offers a convenient, evidence-supported way to access mental health support while choosing the communication style that works best for them.
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