I am a Licensed Clinical Social Worker with over 20 years in the counseling field. Many of my clients experience stress, grief, anxiety, depression, difficult life transitions, and challenges surrounding blended families. My experience surrounds settings in both large cities and small towns with a span through a variety of cultures.
It becomes an important piece of our work together that I tailor my counseling approach to your needs and comfort level. My desire to help, support and motivate others comes from a personal history with overcoming some of life’s major challenges and obstacles. Learning there is support out there, knowing that we can overcome suffering and find our inner strength, has become an important mission for me.
Cognitive behavioral, humanistic, empowering, and task oriented approaches are used widely in my practice. At times it can be simple daily challenges that become too overwhelming for us, while other times suffering from longer lasting challenges such as death and various trauma are why my clients seek support. When change is needed, whether we know what needs to be changed or not, we can take a look at what is going on around and within us. It is at this time that change can begin to occur. By taking the first step to a more healthy you, healing can begin, doors will open, growth occurs, and new life skills can be obtained. I hope to meet you and am glad you made it here.
Licensed · Professional · Cancel Anytime
Amy Hayes is a Licensed Clinical Social Worker with 22 years of experience supporting people through stress, grief, anxiety, depression and difficult life transitions. She has worked with individuals and families navigating the particular challenges of blended households and brings experience from both large urban centers and small towns across a variety of cultures.
Her clinical approach is individualized to meet each person’s needs and comfort level, combining cognitive behavioral techniques with humanistic, empowering, and task-oriented methods. Amy draws on her own history of overcoming significant life obstacles to inform a compassionate, motivating style aimed at helping clients discover resilience and inner strength.
When circumstances feel overwhelming—whether from everyday pressures or longer-term losses and trauma—she partners with clients to examine what is happening both around them and within them, and to begin practical change. She is a Licensed Clinical Social Worker with documented licensure (DE LCSW Q1-0001342 and ID LCSW 1271748) and works from Delaware. Amy welcomes the opportunity to meet new clients and supports the first steps toward healing, growth, and new life skills.
Many people wonder whether virtual therapy truly helps. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often just as effective as traditional in-person treatment.
A major benefit is flexibility – clients can connect in the way that feels most comfortable, choosing video sessions, phone appointments, live chat, or in-app messaging. This adaptability makes it easier to fit care into a busy life and to maintain consistency.
All participating therapists are licensed professionals, and if someone feels a different match would be better, switching to another therapist is an available option. For many people dealing with everyday pressures or larger transitions, online therapy can be an accessible, practical route to support and progress.
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