Holistic Jungian therapist specializing in trauma and relationships
A trusting and confidential relationship is the foundation for therapy, reducing emotional pain, increasing motivation for change and developing strengths. Through talk therapy we identify values, become aligned with those values as a guide towards health and move from isolation to connection. My style of counseling is centered in being, becoming, belonging and creating a safe space to discover using evidence-based practices. Our mission is wellbeing with a particular emphasis on the unique experience of Black American Men and becoming better for ourselves and our families.
The core of my practice centers on self-awareness, discovery and growth. Through experiencing and talk, we develop strategies, bring to light meaning and find direction.. This is facilitated through reflective thought of personal experiences, relationships, community and systems. My approach is as iron sharpens iron, so one person sharpens another.
Mental health counseling is a great first step to untangle difficult thoughts and experiences. It is also a wonderful next step to becoming better than our current circumstances that can be difficult or good. The goal is awareness, connection and moving with purpose on life’s journey with better ways of handling the vicissitudes of living.
Licensed · Professional · Cancel Anytime
David Thomas builds his practice on a trusting therapeutic relationship that helps reduce emotional pain, increase motivation for change, and uncover personal strengths. Through talk therapy he helps people identify their values and align their choices with those values, using connection as the path away from isolation.
His counseling style emphasizes being, becoming, and belonging within a safe space that draws on evidence-based approaches. He places particular emphasis on the wellbeing of Black American men and on helping individuals grow in ways that benefit themselves and their families.
The core of his work focuses on self-awareness, discovery, and growth. By exploring personal experience, relationships, community, and systems, David helps clients develop practical strategies, illuminate meaning, and find clearer direction. He likens the process to iron sharpening iron, where one person helps refine another.
David views mental health counseling as both a first step to untangle difficult thoughts and experiences and a next step toward improving one’s circumstances, whether those circumstances are challenging or relatively stable. The overarching goals are greater awareness, stronger connection, and moving forward with purpose while learning better ways to handle life’s vicissitudes.
David Thomas is a licensed professional counselor practicing in Michigan and brings eight years of clinical experience to his work.
Many people wonder whether virtual counseling can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person treatment.
One of the greatest benefits is flexibility – clients can meet with a therapist in whichever format fits their life best, whether that is video sessions, phone conversations, live chat, or in-app messaging. This adaptability often makes it easier to maintain consistent care amid busy schedules.
All participating therapists are licensed professionals, and clients have the option to change therapists if they want a different fit. For many people, online therapy provides an accessible, effective way to address everyday mental health concerns while preserving convenience and continuity of care.
© All rights reserved.