Holistic Jungian therapist specializing in trauma and relationships
In a world that inundates us with all things negative it’s hard to weed through all of the noise. You need a safe place to do just that. I’m here to give you that safe place. I just want you to win!
I am a licensed clinical social worker with over 16 years of experience working with individuals to help them maintain their mental and physical health and well-being in the least restrictive environment.
My preferred therapeutic methods are solution focused, client-centered, motivational interviewing and cognitive behavioral therapy.
Mindset is everything. It is important to know that thoughts become things. In other words, your thoughts and feelings can produce actions that are causing you not to function in your daily life in a way that would allow you to be productive.
We will work together to help you recognize your current way of thinking and behavior and equip you with tools that can change your harmful thoughts into helpful thoughts that will produce positive action.
We will work together to help you create goals with plans that you will be excited to execute because they will lead you to the life you truly want to live.
I look forward to helping you become the best you, you can be.
Licensed · Professional · Cancel Anytime
Aesha Johnson offers a compassionate, dependable space where people can sort through overwhelming negativity and find clearer direction. She aims to create a safe environment that supports personal growth and practical progress.
She is a licensed clinical social worker in Maryland, holding an advanced clinical license that reflects state credentialing and clinical training. With more than 16 years of experience, she has helped individuals maintain their mental and physical well-being while supporting care in the least restrictive environment.
Her practice draws on solution-focused techniques, a client-centered approach, motivational interviewing, and cognitive behavioral therapy. She emphasizes the role of mindset – recognizing how thoughts shape feelings and actions – and how unhelpful thinking patterns can interfere with daily functioning.
Working collaboratively, she helps clients identify current thinking and behavior patterns and provides tools to transform harmful thoughts into more helpful ones that lead to productive action. She also partners with clients to create attainable goals and actionable plans that they feel motivated to follow as they move toward the life they want to live.
She looks forward to helping individuals become the best versions of themselves and to supporting steady, meaningful change.
People often wonder whether online therapy can make a real difference. For many common concerns – such as stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be as effective as traditional in-person sessions.
One of the strongest benefits is flexibility. Individuals can connect with their therapist in the format that best fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This ease of access makes it simpler to fit therapy into a busy life.
All therapists offering these services are licensed professionals, and clients have the option to switch therapists at any time if they prefer a different fit. For many people, online therapy provides an effective, flexible way to address everyday challenges and support mental health.
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