Holistic Jungian therapist specializing in trauma and relationships
When you feel like you’re spinning your wheels, therapy can provide traction you need to get your life moving forward.
Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others.
In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to:
* Navigate life’s transitions with clarity and intention
* Strengthen relationships, improve communication, and cultivate more meaningful connections
* Process grief and come to peace with losses
* Foster resilience and mental toughness to face challenges with determination
* Tap into creative problem-solving and deep artistry
* Embody your core values and show up for life with integrity and purpose
Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life.
I am available for live sessions (video or phone) from morning through afternoon on weekdays.
Depending on the day, I may have morning appointments available as early as 6:00 AM Pacific/7:00 AM Mountain/8:00 AM Central/9:00 AM Eastern, and sometimes earlier.
I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Licensed · Professional · Cancel Anytime
Dennis Forfa helps people regain forward motion when they feel stuck, offering practical direction and steady support for a range of common challenges. With 15 years of clinical experience, he works with individuals who are dealing with stress, anxiety, relationship difficulties, grief, self-esteem concerns, life changes, intimacy-related issues, and career-related obstacles. He approaches therapy as a collaborative process that targets the patterns and roadblocks that keep a person spinning their wheels.
In sessions, Dennis partners with clients to identify persistent obstacles and to design lasting strategies that move them past repeated struggles with themselves and tensions with others. Therapy with him aims to increase clarity during transitions, strengthen relationships and communication, process loss, and build resilience and determination. He also supports creative problem-solving, encourages alignment with core values, and helps clients take purposeful action that reflects integrity and meaning.
Dennis is a licensed marriage and family therapist in Colorado and California, and he brings a warm, professional presence to each meeting. He is based in Nevada and offers live sessions by video or phone on weekday mornings through afternoons. Depending on the day, he may have morning appointments available as early as 6:00 AM Pacific / 7:00 AM Mountain / 8:00 AM Central / 9:00 AM Eastern, and sometimes earlier.
He is licensed to provide therapy when clients are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine. Together with Dennis, clients work to unlock potential and build a more complete, fulfilling, and purpose-driven life.
Many people wonder whether remote sessions can truly help. For everyday concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be as effective as traditional in-person care for most common issues.
One major benefit is convenience. Clients can connect in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to integrate therapy into a busy schedule and maintain consistency.
Another advantage is continuity and choice. Licensed professionals provide care online, and if a client decides they need a different therapeutic fit they can switch therapists. For many people, this combination of effectiveness and flexibility makes online therapy a practical option when addressing everyday mental health and relationship concerns.
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