Holistic Jungian therapist specializing in trauma and relationships
I am a licensed therapist in Pennsylvania with over 20 years of professional experience. I believe that you are the expert on your own life. With my help, we can work on what is getting in the way of having the life, career, and relationships you want. I have worked with clients with a wide range of concerns including depression, anxiety, stress and relationship issues. I believe every person should be treated with respect, sensitivity, and compassion. My approach to working together is collaborative and combines cognitive behavioral and person-centered interventions. I will follow your lead and tailor our sessions to meet your unique and specific needs.
You have already taken the courageous first steps toward change. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!
Licensed · Professional · Cancel Anytime
Christina Garry is a licensed therapist practicing in Pennsylvania with over 20 years of professional experience. She holds a Pennsylvania professional counseling license (PA LPC PC003047), a credential that reflects her qualifications and authorization to provide therapy in the state.
Christina approaches therapy with the belief that each person is the expert on their own life. Her style is collaborative – she combines cognitive behavioral techniques with person-centered methods and adapts sessions to the unique needs and goals of the person she is working with. She emphasizes respect, sensitivity, and compassion in every interaction.
Her experience includes helping people navigate depression, anxiety, stress, relationship concerns, and a range of other challenges such as bipolar disorder, anger management, trauma and abuse, grief, sleeping disorders, self-esteem, career difficulties, coping with life changes, coaching, and compassion fatigue.
Having already taken the first steps toward change, a person ready to continue can expect Christina to offer guidance, support, and empowerment while following their lead. She looks forward to working with individuals who are prepared to take the next step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – individuals can connect with therapists in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.
Therapy provided online is delivered by licensed professionals and therapists, and someone may choose to switch therapists at any time if they prefer a different fit.
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