Holistic Jungian therapist specializing in trauma and relationships
Welcome! I am a Licensed Clinical Social Worker in Maine with over 15 years of professional experience. I have worked in community mental health agencies, private practice, non-profits and schools providing support to children, teachers and adults. I also consult with educators and provide yoga and mindfulness classes in elementary schools. I approach my work with compassion, empathy and curiosity. I have extensive experience in helping clients with anxiety and trauma as well as support with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and kindness. I will tailor our dialog and treatment to meet your unique and specific needs. I work from a strengths based and client centered approach. Taking the first step to sign up for therapy takes courage – I am looking forward to meeting you!
Licensed · Professional · Cancel Anytime
Ursula Hanson is a licensed clinical social worker in Maine with 18 years of professional experience supporting children, educators, and adults across community mental health agencies, non-profits, schools, and private practice. She brings a compassionate, curious, and empathetic approach to clinical work and adapts her methods to each person she sees.
Hanson consults with educators and leads yoga and mindfulness classes in elementary schools in addition to providing individual therapy. She has extensive experience addressing anxiety and trauma and offers support for motivation, self-esteem, and confidence while also working with stress, relationship concerns, coping with life changes, grief, career difficulties, and compassion fatigue.
Her practice follows a strengths-based, client-centered model that prioritizes respect, sensitivity, and kindness. She explains that taking the first step toward therapy takes courage, and she aims to tailor conversations and treatment plans to the unique needs of each person she works with. Ursula practices as a licensed clinical social worker in Maine, a credential that reflects advanced clinical training and professional oversight, and her registration is LC6512.
Many people want to know whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, evidence shows that remote counseling can be as effective as traditional in-person sessions.
A major benefit is convenience and flexibility. People can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – which makes it simpler to fit therapy into a busy schedule.
Licensed professionals deliver online therapy, and if someone feels they need a different fit, they have the option to switch therapists. For many everyday mental health needs, remote sessions offer a practical and effective path to support.
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