Zsuzsanna Purnell
Support for self-worth, resilience, and lasting change
Start with Zsuzsanna PurnellLicensed · Professional · Cancel Anytime
About
Zsuzsanna Purnell is a BACP-qualified therapist and Transformational Self-Love Coach who supports people who feel stuck in anxiety, depression, addiction, or persistent self-doubt. Her work is grounded in the belief that a calmer, more confident life - and more meaningful relationships - can be built with the right support and steady, practical steps.
She helps clients separate who they are from what they have lived through, including difficult childhood experiences or painful treatment by others. In therapy, she focuses on strengthening self-worth, building emotional resilience, and developing tools that make day-to-day life feel more manageable and less overwhelming.
With 10 years of experience and a compassionate, encouraging style, Zsuzsanna helps clients move beyond simply getting through the day and toward greater clarity, self-respect, and a more grounded sense of wellbeing. She has supported many people in working through emotional pain, rebuilding confidence, and finding more inner calm - so they can take the next step toward lasting change.
She helps clients separate who they are from what they have lived through, including difficult childhood experiences or painful treatment by others. In therapy, she focuses on strengthening self-worth, building emotional resilience, and developing tools that make day-to-day life feel more manageable and less overwhelming.
With 10 years of experience and a compassionate, encouraging style, Zsuzsanna helps clients move beyond simply getting through the day and toward greater clarity, self-respect, and a more grounded sense of wellbeing. She has supported many people in working through emotional pain, rebuilding confidence, and finding more inner calm - so they can take the next step toward lasting change.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English, Hungarian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Other areas of experience: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Divorce and separation, Immigration issues, Isolation / loneliness, Postpartum depression, Self-harm, Self-love, Sex addiction
Credentials & Verification
- Credentials: BACP
- NPI Number:
- License: BACP
Therapeutic approaches that translate well to online care
Zsuzsanna Purnell draws from evidence-based approaches that can be applied in practical, day-to-day ways through online sessions. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new skills that support steadier mood, reduced stress, and more confident decision-making.Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and relationship effectiveness. It can be especially helpful for people who feel overwhelmed by intense emotions, struggle with impulsive reactions, or want clearer strategies for coping in difficult moments.
Emotionally-Focused Therapy (EFT) centers on understanding emotions and connection, supporting clients who want to strengthen relationships, repair trust, or better communicate needs in close bonds.
Finding the right fit is part of the process. Zsuzsanna works collaboratively, helping clients clarify goals, preferences, and what feels most helpful, then adjusting the approach over time as needs change.
Online therapy also offers flexibility. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging to stay engaged between sessions, making support easier to access within busy schedules.
How much experience does Zsuzsanna Purnell have?
Zsuzsanna Purnell has 10 years of experience.
Is Zsuzsanna Purnell a licensed therapist?
Yes. Zsuzsanna Purnell holds the BACP credential.
In which languages does Zsuzsanna Purnell provide therapy?
She provides therapy in English and Hungarian.
Where is Zsuzsanna Purnell located?
Zsuzsanna Purnell is located in the United Kingdom.
How can I work with Zsuzsanna Purnell as my therapist?
You can work with Zsuzsanna Purnell through video calls, phone sessions, live chat, or text-based messaging.
Does Zsuzsanna Purnell work with international clients?
No. Zsuzsanna Purnell does not currently work with international clients.
How much does therapy with Zsuzsanna Purnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.