About

Zita "Michelle" Frederic is a Licensed Clinical Social Worker (LCSW), a mental health professional trained to provide counseling and support, with extensive experience working with children, adolescents, and families in school settings. Over the course of her career, she has focused on helping students in special education and partnering with caregivers as they navigate academic systems, advocacy steps, and the day-to-day challenges that can arise at school.

She offers a nurturing, nonjudgmental environment where people can feel listened to and respected. Her work is collaborative and strengths-based, blending empathy with practical problem-solving so clients can build on what is already working while addressing what feels stuck or overwhelming.

Care is tailored to the individual, taking into account developmental stage, goals, and the concerns that may show up emotionally, behaviorally, or academically. She recognizes that reaching out for support and advocating for yourself or your child can take courage, and she provides steady guidance and understanding as clients work toward growth and positive change.
Location:
Louisiana, United States
Years Experience:
30
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Intellectual disability, Isolation / loneliness, Life purpose, Self-love, Young adult issues

Credentials & Verification

  • Credentials: LA LCSW 4353
  • NPI Number: 1891654208
  • License: LCSW (Louisiana)

Evidence-Based Support, Made Accessible Online

Zita "Michelle" Frederic uses evidence-based therapeutic techniques and adapts them to each client’s goals, age, and day-to-day realities. A strengths-based approach helps clients identify existing skills and supports, then use them to address concerns like stress, anxiety, parenting challenges, and life transitions. This style can be especially helpful when clients feel discouraged and need a clearer sense of what is already working and what can change next.

Her collaborative approach means sessions are shaped with the client, not for the client. Together, they can focus on practical problem-solving, building coping tools, and exploring patterns that affect emotions, behavior, and relationships at home or in school settings. This can support clients who want guidance while still staying in the driver’s seat of their own progress.

Finding the right approach is part of the process. Zita "Michelle" Frederic works with clients to clarify needs, set priorities, and adjust the pace and strategies over time based on preferences and goals.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit support into busy schedules and stay consistent, even when life is demanding.

How much experience does Zita "Michelle" Frederic have?

Zita "Michelle" Frederic has 30 years of experience.

Is Zita "Michelle" Frederic a licensed therapist?

Yes. Zita "Michelle" Frederic is an LCSW (Licensed Clinical Social Worker) and is licensed in Louisiana as LA LCSW 4353.

In which languages does Zita "Michelle" Frederic provide therapy?

She provides therapy in English.

Where is Zita "Michelle" Frederic located?

Zita "Michelle" Frederic is located in Louisiana.

How can I work with Zita "Michelle" Frederic as my therapist?

You can work with Zita "Michelle" Frederic through video calls, phone sessions, live chat, or text-based messaging.

Does Zita "Michelle" Frederic work with international clients?

No. Zita "Michelle" Frederic does not currently work with international clients.

How much does therapy with Zita "Michelle" Frederic cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.