About
Zina Mercil is a Licensed Professional Counselor (LPC) in Colorado with 10 years of experience supporting adults through demanding life transitions, emotional overwhelm, and the steady work of personal growth. She offers a compassionate, holistic style of therapy for people looking for grounded support with stress, anxiety, grief, and coping with life changes, including career exploration, coaching, and compassion fatigue.
Her work often centers on the intersection of mental health and real-world pressures such as medical and health-related setbacks, chronic pain, illness, and disability, workplace stress and burnout, and questions of identity and professional purpose. Zina helps clients build self-understanding, strengthen communication, reduce self-criticism, and develop practical ways to navigate challenging environments while reconnecting with what matters most to them.
With an extensive background in mindfulness, somatic practices, Internal Family Systems, and self-compassion, she aims to meet each person with empathy, respect, and professional guidance. Her practice is also attentive to concerns that can arise across the lifespan, including midlife experiences, aging and geriatric issues, retirement, caregiver stress, hospice and end-of-life concerns, and complex emotional landscapes. In therapy, Zina collaborates with clients to develop resilient coping strategies and meaningful pathways toward personal wellness.
Therapy Approaches That Translate Well Online
Zina Mercil, LPC, draws from evidence-informed approaches that can be practiced in day-to-day life, including between sessions. Attachment-Based Therapy focuses on how early and current relationships shape patterns like closeness, trust, and self-criticism, and it can be especially helpful when stress, grief, or life changes bring relationship dynamics to the surface.
Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, navigating conflict more effectively, and building steadier coping strategies during burnout, anxiety, or overwhelming transitions. Mindfulness Therapy supports attention and awareness in the present moment, helping people relate differently to worry loops, self-judgment, and the pressure to perform.
Finding the right approach is part of the process. Zina works collaboratively with clients to understand what they are facing and what they want from therapy, then tailors the work to match their goals, preferences, and pace as they build skills and insight over time.
Online therapy also makes support more accessible and flexible. Clients can meet with Zina through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules, changing energy levels, or different comfort preferences.How much experience does Zina Mercil have?
Zina Mercil has 10 years of experience supporting adults with concerns such as stress, anxiety, grief, and coping with life changes.
Is Zina Mercil a licensed therapist?
Yes. Zina Mercil is a Licensed Professional Counselor (LPC) with Colorado license CO LPC LPC.0014243.
In which languages does Zina Mercil provide therapy?
Zina Mercil provides therapy in English.
Where is Zina Mercil located?
Zina Mercil is located in Colorado.
How can I work with Zina Mercil as my therapist?
You can work with Zina Mercil through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Zina Mercil work with international clients?
No. Zina Mercil does not currently work with international clients.
How much does therapy with Zina Mercil cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.