Zachary Brock
Client-centered support for meaningful change
Start with Zachary BrockLicensed · Professional · Cancel Anytime
About
Zachary Brock (Zack Brock) is an LMHC in Indiana who provides client-centered care focused on helping people stay in the driver’s seat of their own growth. He works to support clients in building confidence, strengthening self-understanding, and developing practical ways to move through life’s obstacles with greater empowerment and resilience.
He brings extensive experience in child and adolescent therapy and often supports adolescents and young adults, including members of the LGBTQIA+ community. He also has experience working with adults and with individuals on the autism spectrum, tailoring support to each person’s needs, goals, and pace.
Zachary Brock uses evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. These approaches can be helpful for concerns such as anxiety, depression, and PTSD, while also supporting positive change and a stronger sense of self. He aims to encourage healing and growth in a way that helps clients recognize their strengths and move toward the best version of themselves.
He brings extensive experience in child and adolescent therapy and often supports adolescents and young adults, including members of the LGBTQIA+ community. He also has experience working with adults and with individuals on the autism spectrum, tailoring support to each person’s needs, goals, and pace.
Zachary Brock uses evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy. These approaches can be helpful for concerns such as anxiety, depression, and PTSD, while also supporting positive change and a stronger sense of self. He aims to encourage healing and growth in a way that helps clients recognize their strengths and move toward the best version of themselves.
- Location:
- Indiana, United States
- Years Experience:
- 5
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Self-love, Young adult issues
Credentials & Verification
- Credentials: IN LMHC 39005477A
- NPI Number: 1962015404
- License: LMHC (Indiana)
Evidence-Based Tools, Delivered Online
Zachary Brock uses evidence-based therapeutic techniques that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which many people find useful when dealing with stress, anxiety, depression, or low self-esteem.He also draws from Dialectical Behavior Therapy (DBT), which emphasizes practical skills like emotion regulation, distress tolerance, and interpersonal effectiveness. This can be especially helpful for clients who want support managing intense feelings, strengthening communication, and coping with life changes.
When it is appropriate for a client’s goals, he may incorporate Eye Movement Desensitization and Reprocessing (EMDR), an approach often used to work through the impact of difficult experiences in a structured, step-by-step way.
Finding the right approach is part of the process. Zachary Brock collaborates with clients to understand what they are hoping to change, what has or has not helped before, and what style of support feels like the best fit.
Online therapy makes it easier to access support from Indiana with flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can help clients stay consistent with therapy and choose the level of structure that works best week to week.
How much experience does Zachary Brock have?
Zachary Brock has 5 years of experience.
Is Zachary Brock a licensed therapist?
Yes. Zachary Brock is a licensed mental health counselor (LMHC). License: IN LMHC 39005477A.
In which languages does Zachary Brock provide therapy?
Zachary Brock provides therapy in English.
Where is Zachary Brock located?
Zachary Brock is located in Indiana.
How can I work with Zachary Brock as my therapist?
You can work with Zachary Brock through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Zachary Brock work with international clients?
No. Zachary Brock does not currently work with international clients.
How much does therapy with Zachary Brock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.