Yechiel Silber
Support for anxiety, mood, and life transitions
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About
Yechiel Silber is a Licensed Clinical Social Worker (LCSW) in Illinois who supports adults facing complex emotional challenges such as depression, anxiety, stress, and major life transitions. He works with individuals who may feel stuck in patterns of social isolation, low self-esteem, or uncertainty about identity, offering a steady, compassionate space to better understand what is happening beneath the surface.
His style is personalized and focused on helping clients explore long-standing emotional patterns with empathy and respect. Yechiel has particular experience supporting people living with mood disorders, social anxiety, panic attacks, and persistent feelings of emptiness, while also making room for concerns such as grief and caregiver stress. His work emphasizes strengthening coping skills, building resilience, and moving toward a clearer sense of life purpose and self-love.
Yechiel draws on acceptance and commitment therapy (ACT), which helps clients relate differently to painful thoughts and feelings while taking steps aligned with personal values, and internal family systems (IFS), which supports understanding and caring for different "parts" of the inner experience. He is committed to walking alongside clients as they develop healthier strategies, deepen self-understanding, and build more meaningful connections.
His style is personalized and focused on helping clients explore long-standing emotional patterns with empathy and respect. Yechiel has particular experience supporting people living with mood disorders, social anxiety, panic attacks, and persistent feelings of emptiness, while also making room for concerns such as grief and caregiver stress. His work emphasizes strengthening coping skills, building resilience, and moving toward a clearer sense of life purpose and self-love.
Yechiel draws on acceptance and commitment therapy (ACT), which helps clients relate differently to painful thoughts and feelings while taking steps aligned with personal values, and internal family systems (IFS), which supports understanding and caring for different "parts" of the inner experience. He is committed to walking alongside clients as they develop healthier strategies, deepen self-understanding, and build more meaningful connections.
- Location:
- Illinois, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Avoidant personality, Codependency, Dependent personality, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Somatization
Credentials & Verification
- Credentials: IL LCSW 149021352
- NPI Number: 1548777840
- License: LCSW (Illinois)
Evidence-Based Therapy Approaches, Designed for Online Care
Yechiel Silber uses evidence-based therapeutic techniques to help adults work through concerns like anxiety, depression, stress, grief, and difficult life transitions. One approach he draws from is acceptance and commitment therapy (ACT), which focuses on noticing painful thoughts and feelings without letting them take over, while building choices that reflect what matters most to the client. This can be especially helpful for social anxiety, panic symptoms, and feeling stuck in unhelpful patterns.He also incorporates internal family systems (IFS), a model that helps people understand the different “parts” of their inner experience with more clarity and compassion. IFS can support clients who feel conflicted inside, struggle with self-esteem, or experience emptiness by helping them relate to themselves in a kinder, more organized way.
Finding the right approach is part of the work, and Yechiel collaborates with clients to tailor therapy to their goals, preferences, and pace. Together, they can refine what is most helpful session by session as needs become clearer.
Online therapy adds flexibility, making it easier to fit support into everyday life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that feels most comfortable and accessible.
How much experience does Yechiel Silber have?
Yechiel Silber has 10 years of experience supporting adults with concerns such as stress, anxiety, depression, grief, and life changes.
Is Yechiel Silber a licensed therapist?
Yes. Yechiel Silber is a Licensed Clinical Social Worker (LCSW). License: IL LCSW 149021352.
In which languages does Yechiel Silber provide therapy?
Yechiel Silber provides therapy in English.
Where is Yechiel Silber located?
Yechiel Silber is located in Illinois.
How can I work with Yechiel Silber as my therapist?
You can work with Yechiel Silber through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Yechiel Silber work with international clients?
No. Yechiel Silber does not currently work with international clients.
How much does therapy with Yechiel Silber cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.