About

Victoria Mawdsley is an integrative therapist working in clinical practice with 3 years of experience. She supports people with a broad range of mental health concerns, including anxiety, stress, bereavement, trauma and addiction, and has been running her private practice, VJM Counselling, for nearly 2 years.

Before qualifying as a counsellor she worked in health and social care as a health care assistant, primarily in dementia care. She spent over 20 years in that sector and brings that knowledge and experience into the counselling room when it is helpful.

Her therapy style is relaxed and client-focused, with the emphasis placed on what each person needs. Her approach blends person centred therapy, CBT, mindfulness and psychoeducation to support people through difficult times.

Victoria is committed to reducing stigma around mental health and helping people gain greater self-understanding. If someone feels exhausted from holding everything together, she offers practical and compassionate support and looks forward to working with clients.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Stress, Anxiety, Trauma and abuse
Other areas of experience: Caregiver issues and stress, Chronic illness, Chronic pain, Disability, Domestic violence, Isolation / loneliness, Post-traumatic stress, Social anxiety and phobia, Workplace issues
Therapeutic approach:Client-Centered Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #404316 exp 2026-01-24

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most cases. One major benefit is the flexibility it offers - clients can connect in the way that feels most comfortable, whether that is through video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into a busy routine. Therapists who offer online services are licensed professionals, and clients have the option to switch therapists at any time if they want a different fit. Online therapy can be a practical, effective choice for many people seeking support.

How much experience does Victoria Mawdsley have?

Victoria Mawdsley has 3 years of experience providing therapy services.

In which languages does Victoria Mawdsley provide therapy?

Victoria Mawdsley provides therapy in English.

Where is Victoria Mawdsley located?

Victoria Mawdsley is located in the United Kingdom.

How can I work with Victoria Mawdsley as my therapist?

Clients can work with Victoria Mawdsley via Phone • Video • Live Chat • Messaging.

How much does therapy with Victoria Mawdsley cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Victoria Mawdsley. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.