TyLisa Mitchell

TyLisa Mitchell, LCMHC, brings ten years of clinical experience to her practice in North Carolina. She has worked with both children and adults and maintains a broad focus that includes stress, anxiety, family concerns, anger, depression, and compassion fatigue. Her additional interests include forgiveness, guilt and shame, life purpose, multicultural concerns, and women's issues.

She frequently uses Cognitive Behavioral Therapy to help people examine and reframe thinking patterns and incorporates trauma-informed methods as part of a trauma-focused approach. Emotionally-Focused Therapy and Solution-Focused Therapy also appear among her clinical tools, allowing for attention to emotion, attachment, and practical steps forward when appropriate.

Describing her orientation as eclectic, she emphasizes multicultural competence and identifies as an ally to diverse backgrounds. She works with individuals to choose pathways that match their needs and to build treatment plans that reflect those choices. Her background includes certifications and ongoing training related to trauma-focused care, and she approaches each case with an aim of creating a tailored plan for healing and growth.