Tyler Taylor, LCSW, is a licensed clinical social worker with 10 years of experience supporting adults ages 18-65 as they navigate complex emotional challenges. Her work focuses on concerns such as attention and ADHD-related difficulties, depression, anxiety, stress management, and eating and food-related issues, while also addressing areas like panic disorder and panic attacks, communication problems, compassion fatigue, and young adult concerns. She uses psychotherapy to help clients make sense of what they are experiencing and move toward steadier emotional well-being.
Her style is compassionate, holistic, client-centered, and trauma informed, with an emphasis on understanding each person’s unique experiences and identities. Tyler aims to offer a supportive, affirming environment where clients can explore personal growth, strengthen resilience, and develop practical strategies that fit their lives.
Grounded in evidence-based practices, she collaborates with clients to build insight, identify inner strengths, and work toward meaningful change. She values cultural understanding and representation in mental health support, and she approaches therapy with respect and a commitment to meeting clients where they are in their journey of healing and self-discovery.
Therapeutic approaches that translate well to online sessions
Tyler Taylor, LCSW, draws from approaches that can be effective in a flexible online setting. Client-Centered Therapy focuses on creating a supportive, respectful relationship where the client’s experiences, values, and goals guide the work. This can be especially helpful when navigating stress, anxiety, depression, or big life transitions, because it prioritizes being understood and building on existing strengths.
Cognitive Behavioral Therapy (CBT) is a practical approach that looks at how thoughts, feelings, and behaviors influence one another. It often involves identifying unhelpful patterns and practicing new skills, which can be useful for concerns like anxiety, panic symptoms, and mood challenges. Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want clearer strategies for managing intense feelings and improving communication.
Finding the right approach is part of the process. Tyler collaborates with clients to clarify needs, preferences, and goals, then adjusts the pace and focus of therapy over time so the work feels relevant and workable.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy week and choose the format that feels most accessible day to day.
How much experience does Tyler Taylor have?
Tyler Taylor has 10 years of experience providing therapy.
Is Tyler Taylor a licensed therapist?
Yes. Tyler Taylor is licensed as an LCSW (Licensed Clinical Social Worker). License number: VA LCSW 0904011823.
In which languages does Tyler Taylor provide therapy?
Tyler Taylor provides therapy in English.
Where is Tyler Taylor located?
Tyler Taylor is located in Virginia.
How can I work with Tyler Taylor as my therapist?
You can work with Tyler Taylor through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that best fits your schedule and comfort level.
Does Tyler Taylor work with international clients?
No. Tyler Taylor does not currently work with international clients.
How much does therapy with Tyler Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.