Tugba Cagdas
Strengths-focused Social Worker in Australia
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About
Tugba Cagdas is a Social Worker based in Australia with 5 years of experience specialising in mental health. She has supported people facing a range of challenges, including stress and anxiety, trauma and abuse, low motivation and depression, and she also works with concerns related to career and self-esteem.
She practices Solution-Focused, Strengths-Based Therapy, a model that highlights clients' existing resources and resilience. By concentrating on practical solutions rather than dwelling on problems, she helps people gain clarity, build self-efficacy, and develop the confidence to move past obstacles.
Tugba aims to provide a safe, supportive environment where individuals can be heard and encouraged to make meaningful changes. She offers non-judgmental listening and works at each person’s pace, respecting what feels right for them. Taking the first step toward improving mental health can be difficult, and she recognises the courage that requires; she welcomes the opportunity to work together toward the positive changes clients seek.
- Location:
- Australia, Australia
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English, Turkish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Career, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Isolation / loneliness, Life purpose, Multicultural concerns, Pregnancy, Self-love, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: AASW #665530 exp 2026-06-30
Is Online Therapy the Right Fit for Your Needs?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions. One major advantage is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy routine and to maintain continuity of care. Therapists who provide online services are licensed professionals, and if someone feels they need a different fit they are able to switch to another therapist. For many people, online therapy offers an effective and adaptable way to access support when addressing everyday mental health concerns.How much experience does Tugba Cagdas have?
Tugba Cagdas has 5 years of experience in providing therapy services.
In which languages does Tugba Cagdas provide therapy?
Tugba Cagdas provides therapy in English and Turkish.
Where is Tugba Cagdas located?
Tugba Cagdas is located in Australia.
How can I work with Tugba Cagdas as my therapist?
You can work with Tugba Cagdas through Phone • Video • Live Chat • Messaging.
How much does therapy with Tugba Cagdas cost?
The cost of therapy can vary depending on factors such as your location and Tugba Cagdas’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Tugba Cagdas is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.