Trisha Merwin
Faith-informed, holistic counseling for anxiety and trauma
Start with Trisha MerwinLicensed · Professional · Cancel Anytime
About
Trisha Merwin is a Licensed Mental Health Counselor (LMHC) with 20 years of experience supporting people through difficult seasons and complex emotions. She helps clients navigate concerns such as depression, anxiety, trauma, and self-esteem, offering care that is faith-informed and holistic in outlook.
She understands how life transitions, shifting relationships, and social pressures can shape emotional wellbeing over time. Her work also addresses challenges connected to family dynamics, communication difficulties, chronic pain, illness and disability, mood disorders, and experiences of isolation or loneliness. Trisha is especially committed to supporting women and individuals who feel alone in what they are carrying, including those working through layered emotional experiences.
Trisha integrates evidence-based therapeutic techniques while honoring each person’s unique spiritual and emotional journey. Her style is compassionate and non-judgmental, creating room to explore what is happening, strengthen resilience, and move toward meaningful personal growth. Whether someone is facing panic attacks, social anxiety, or major life changes, she offers steady, empathic support grounded in professional experience.
She understands how life transitions, shifting relationships, and social pressures can shape emotional wellbeing over time. Her work also addresses challenges connected to family dynamics, communication difficulties, chronic pain, illness and disability, mood disorders, and experiences of isolation or loneliness. Trisha is especially committed to supporting women and individuals who feel alone in what they are carrying, including those working through layered emotional experiences.
Trisha integrates evidence-based therapeutic techniques while honoring each person’s unique spiritual and emotional journey. Her style is compassionate and non-judgmental, creating room to explore what is happening, strengthen resilience, and move toward meaningful personal growth. Whether someone is facing panic attacks, social anxiety, or major life changes, she offers steady, empathic support grounded in professional experience.
- Location:
- Washington, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Other areas of experience: Blended family issues, Communication problems, Forgiveness, Isolation / loneliness, Mood disorders, Post-traumatic stress
Credentials & Verification
- Credentials: WA LMHC MHC.LH.61207419
- NPI Number: 1770919607
- License: LMHC (Washington)
Evidence-Based Support That Works Well Online
Trisha Merwin uses evidence-based therapeutic techniques, drawing from methods that are widely used by licensed professionals to help people better understand patterns, build coping skills, and move through distressing experiences. In online therapy, this can look like identifying unhelpful thought loops that fuel anxiety or depression and practicing practical strategies to respond differently in everyday life.Her work is also well-suited for clients processing trauma, panic, or ongoing stress. Evidence-based approaches can help clients develop steadier emotional regulation, reduce overwhelm, and strengthen resilience over time, while keeping sessions focused and goal-oriented.
Because no single approach is right for everyone, the process is collaborative. Trisha works with clients to clarify what they want from therapy, what has or has not helped before, and which strategies best match their preferences, pace, and current life demands.
Online therapy adds flexibility without losing structure. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging to stay engaged between appointments. This range of options can make it easier to fit support into a busy schedule, limited energy, or changing routines.
How much experience does Trisha Merwin have?
Trisha Merwin has 20 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Trisha Merwin a licensed therapist?
Yes. Trisha Merwin is a licensed therapist and holds the credential LMHC (Licensed Mental Health Counselor). Her license is WA LMHC MHC.LH.61207419.
In which languages does Trisha Merwin provide therapy?
Trisha Merwin provides therapy in English.
Where is Trisha Merwin located?
Trisha Merwin is located in Washington.
How can I work with Trisha Merwin as my therapist?
You can work with Trisha Merwin through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Trisha Merwin work with international clients?
No. Trisha Merwin does not currently work with international clients.
How much does therapy with Trisha Merwin cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.