About
Trisha Maslakowski, LPC-MHSP, is a licensed therapist in Tennessee with five years of professional experience. She works with people facing stress and anxiety, trauma and abuse, anger, low self-esteem, depression, grief, parenting concerns, compassion fatigue, and the wider challenges that come with life transitions. Her additional focus areas include guilt and shame, mood disorders, post-traumatic stress, self-love, and women's issues. Trisha draws on a combination of compassion and practical attention to presenting concerns.
Her practice blends client-centered therapy with cognitive behavioral therapy, shaping conversations and strategies around each person’s priorities. She emphasizes respect, sensitivity, and a tailored dialog in order to co-create a treatment plan that reflects what matters most to the individual. Trisha supports people through the initial step of seeking help and remains focused on clear, collaborative work as they explore goals, coping skills, and next steps toward greater clarity and steadier day-to-day functioning.
Remote sessions and therapeutic approach
Trisha offers online sessions using video calls, phone sessions, live chat, or text-based messaging to meet people where they are. In a client-centered framework she prioritizes listening, empathy, and the client’s own goals, allowing conversation to guide which issues receive focus. That stance supports a collaborative tone in each session and informs how goals and plans are shaped.
Complementing that approach, cognitive behavioral therapy supplies structured tools and exercises to notice unhelpful patterns and try alternative ways of thinking and acting. Together these approaches allow for both empathic exploration and concrete skill-building. Trisha works jointly with each person to tailor dialog and treatment plans to specific needs, and she uses the available remote formats of video calls, phone sessions, live chat, or text-based messaging to maintain connection and continuity of care.How much clinical experience does Trisha have?
Trisha has five years of professional experience as a practicing therapist.
What are her professional credentials and license?
She is credentialed as LPC-MHSP and holds license TN LPC-MHSP 6692.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Trisha is licensed and practices in Tennessee.
What communication methods are available for therapy?
Work can take place via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Trisha?
To begin, use the Start Therapy button and complete a short matching questionnaire.