Tracy Sweeney
LICSW in Vermont offering CBT and mindfulness-informed care
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About
Tracy Sweeney, LICSW, is a clinical social worker in Vermont with 27 years of experience supporting adults through life transitions and persistent concerns. Her practice focuses on stress, anxiety, grief, self esteem, career questions, and coping with life changes, and she also works with people facing cancer, caregiver stress, addiction concerns, family problems, end-of-life issues, postpartum challenges, seasonal mood shifts, and other complex circumstances.
Her clinical specialty is cognitive behavioral treatment paired with mindfulness based practices. She has training in a range of treatment approaches and adapts the method to each person’s situation. Tracy aims to work collaboratively to identify useful skills and practical steps, and to help clients uncover internal strengths and personal wisdom that inform decision making.
Tracy offers guidance for relationship difficulties, grieving, depression and anxiety, trauma, gambling and substance use concerns, and everyday life stresses. Her described orientation emphasizes a mix of structured, skills-oriented work and mindful attention practices to support clients as they pursue their stated goals.
Her clinical specialty is cognitive behavioral treatment paired with mindfulness based practices. She has training in a range of treatment approaches and adapts the method to each person’s situation. Tracy aims to work collaboratively to identify useful skills and practical steps, and to help clients uncover internal strengths and personal wisdom that inform decision making.
Tracy offers guidance for relationship difficulties, grieving, depression and anxiety, trauma, gambling and substance use concerns, and everyday life stresses. Her described orientation emphasizes a mix of structured, skills-oriented work and mindful attention practices to support clients as they pursue their stated goals.
- Location:
- Vermont, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Other areas of experience: Cancer, Divorce and separation, Family of origin issues, Forgiveness, Isolation / loneliness, Life purpose, Postpartum depression, Self-love, Workplace issues
Credentials & Verification
- Credentials: VT LICSW 089.0136121
- NPI Number: 1861591778
- License: LICSW (Vermont)
Online sessions and therapeutic approaches
Tracy provides remote sessions using video, phone, live chat, and text-based messaging to meet different communication preferences. These formats are used to deliver the same therapeutic focus she practices in person, and she frames online work as a collaborative process in which client goals guide the plan.Her work draws on cognitive behavioral treatment to help people identify patterns of thinking and behavior that maintain distress. In plain language, this means exploring unhelpful thoughts, testing assumptions, and building practical skills and strategies to manage worry, panic, low mood, or problematic behaviors.
She also integrates mindfulness based practices to cultivate present-moment awareness and stress management skills. Together these approaches can be combined or adjusted based on the person’s needs, whether the concern involves grief, caregiver stress, addictions, relationship strain, or life transitions. Prospective clients can discuss which combination of video, phone, chat, or messaging best fits their rhythm and preferences.
What is Tracy Sweeney's professional background?
Tracy has 27 years of experience as a clinical social worker, assisting adults with a range of life issues including stress, grief, depression, anxiety, and addiction-related concerns.
What credentials does she hold?
She is licensed as an LICSW. License details listed are VT LICSW 089.0136121.
Which languages does she speak?
This profile indicates that she provides services in English.
Where is she located?
Tracy practices in Vermont.
How can clients work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to connect.
Does she accept international clients?
No. The profile states she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.