Tracy Egger

Tracy Egger is an LCSW based in Connecticut with 26 years of clinical experience supporting people facing stress, anxiety, family concerns, trauma and abuse, self-esteem struggles, and depression. Her work also includes attention to panic disorder, panic attacks, social anxiety, and phobia. She emphasizes careful listening and evidence-informed clinical judgment when helping clients articulate immediate concerns and longer term goals.

Tracy approaches each case as a collaborative process, helping individuals map patterns, identify strengths, and consider practical steps for change. She aims to help clients develop clearer understanding of how stress and relationships influence mood and day-to-day functioning, while exploring ways to manage symptoms and respond to triggers more effectively.

Clients seeking guidance for family dynamics, recovery from adverse experiences, or persistent anxiety can expect a steady, experience-based approach that integrates clinical training with thoughtful attention to each person s circumstances. Her practice focuses on creating a consistent space for exploration, problem solving, and planning next steps toward improved coping and self-understanding.