Torika Small
Support for life transitions and emotional balance
Start with Torika SmallLicensed · Professional · Cancel Anytime
About
Torika Small is a Licensed Clinical Social Worker (LCSW) with over seven years of experience supporting individuals through stressors that can feel overwhelming or hard to put into words. She offers a warm, supportive, and culturally sensitive space where clients can feel listened to and understood as they sort through what is happening in their lives.
Her work is centered on helping people navigate emotional ups and downs, major life transitions, and the ongoing impact of childhood experiences. Torika uses evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), a practical approach that helps identify unhelpful thought patterns and build skills for responding differently. With a focus on understanding the roots of current challenges, she helps clients move toward healing, personal growth, and meaningful, lasting change.
Her work is centered on helping people navigate emotional ups and downs, major life transitions, and the ongoing impact of childhood experiences. Torika uses evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), a practical approach that helps identify unhelpful thought patterns and build skills for responding differently. With a focus on understanding the roots of current challenges, she helps clients move toward healing, personal growth, and meaningful, lasting change.
- Location:
- Florida, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Other areas of experience: Communication problems, HIV / AIDS, Impulsivity, Multicultural concerns, Young adult issues
Credentials & Verification
- Credentials: FL LCSW SW25085
- NPI Number: 1770461329
- License: LCSW (Florida)
Evidence-Based Support That Fits Online Life
Torika Small, LCSW, uses evidence-based therapeutic techniques to help clients understand what is fueling stress, emotional ups and downs, and difficult life transitions. One approach she incorporates is Cognitive Behavioral Therapy (CBT), which focuses on noticing patterns in thoughts, feelings, and behaviors and practicing new ways to respond. CBT can be especially helpful when anxiety, self-doubt, or lingering effects of earlier experiences keep showing up in the present.She also brings a culturally sensitive perspective to therapy, making room for how identity, background, and lived experience can shape relationships, coping strategies, and the meaning of life changes. This supportive style can help clients feel more grounded as they explore what they want to shift and what strengths they can draw on.
Finding the right approach is part of the process. Torika works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions over time.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This can make it easier to stay consistent with therapy, fit sessions into a busy schedule, and get support in the format that feels most comfortable.
How much experience does Torika Small have?
Torika Small has 7 years of experience as a therapist.
Is Torika Small a licensed therapist?
Yes. Torika Small is a Licensed Clinical Social Worker (LCSW) in Florida, license number FL LCSW SW25085.
In which languages does Torika Small provide therapy?
Torika Small provides therapy in English.
Where is Torika Small located?
Torika Small is located in Florida.
How can I work with Torika Small as my therapist?
You can work with Torika Small through video calls, phone sessions, live chat, or text-based messaging.
Does Torika Small work with international clients?
No. Torika Small does not currently work with international clients.
How much does therapy with Torika Small cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.