Tonja Erickson
Steady support for anxiety, grief, and life transitions
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About
Tonja Erickson is a Licensed Clinical Professional Counselor (LCPC) in Montana with 25 years of experience helping adults work through life’s emotional and relational challenges. Her work is centered on supporting people who feel overwhelmed by stress and anxiety, navigating grief and loss, rebuilding self-esteem, and adapting to major life changes that can disrupt a sense of stability or purpose.
With a compassionate and collaborative style, Tonja helps clients make sense of social anxiety, workplace pressure, and complicated relationship patterns while strengthening coping skills and resilience. She also has a strong focus on midlife transitions, caregiver stress, and concerns related to aging, as well as the lingering impact of earlier emotional wounds, guilt, shame, or family-of-origin dynamics.
Tonja’s approach draws on evidence-based therapeutic techniques and emphasizes steady, supportive guidance. She offers a space where clients can explore what they are experiencing, clarify goals, and practice new ways of responding to difficult emotions and situations. Whether someone is feeling isolated, facing a difficult transition, or seeking deeper self-understanding, she aims to help them move forward with greater confidence and inner strength.
With a compassionate and collaborative style, Tonja helps clients make sense of social anxiety, workplace pressure, and complicated relationship patterns while strengthening coping skills and resilience. She also has a strong focus on midlife transitions, caregiver stress, and concerns related to aging, as well as the lingering impact of earlier emotional wounds, guilt, shame, or family-of-origin dynamics.
Tonja’s approach draws on evidence-based therapeutic techniques and emphasizes steady, supportive guidance. She offers a space where clients can explore what they are experiencing, clarify goals, and practice new ways of responding to difficult emotions and situations. Whether someone is feeling isolated, facing a difficult transition, or seeking deeper self-understanding, she aims to help them move forward with greater confidence and inner strength.
- Location:
- Montana, United States
- Years Experience:
- 25
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Career difficulties, Coping with life changes
Credentials & Verification
- Credentials: MT LCPC BBH-LCPC-LIC-1499
- NPI Number: 1003128331
- License: LCPC (Montana)
Evidence-Based Care That Fits Your Life Online
Tonja Erickson uses evidence-based therapeutic techniques to help clients navigate anxiety, grief, self-esteem concerns, and major life transitions with practical support and steady encouragement. Evidence-based therapy focuses on structured, research-informed strategies that can help people better understand patterns in thoughts, emotions, and behavior, especially when stress or worry feels constant.Her approach also emphasizes empathy and collaboration, creating room to explore relationship dynamics, workplace stress, caregiver strain, and the impact of past emotional wounds at a pace that feels manageable. This kind of supportive therapy can be especially helpful for people feeling isolated or stuck, or for those seeking clearer direction around life purpose, midlife change, or coping with aging-related concerns.
Finding the right approach is part of the process. Tonja works with clients to clarify goals, identify what has and has not helped before, and choose strategies that match individual needs and preferences, adjusting over time as those needs change.
Online therapy makes it easier to access support in a way that fits real schedules. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, choosing the format that feels most comfortable and flexible from week to week.
How much experience does Tonja Erickson have?
Tonja Erickson has 25 years of experience as a therapist, supporting clients through concerns such as stress, anxiety, grief, self-esteem, and major life changes.
Is Tonja Erickson a licensed therapist?
Yes. Tonja Erickson is licensed as an LCPC (Licensed Clinical Professional Counselor). Her Montana license is MT LCPC BBH-LCPC-LIC-1499.
In which languages does Tonja Erickson provide therapy?
Tonja Erickson provides therapy in English.
Where is Tonja Erickson located?
Tonja Erickson is located in Montana.
How can I work with Tonja Erickson as my therapist?
You can work with Tonja Erickson through online services, including video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a format that fits your preferences and schedule.
Does Tonja Erickson work with international clients?
No. Tonja Erickson does not currently work with international clients.
How much does therapy with Tonja Erickson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.